I swear by the Paleo/Primal diet. I've lost over 55 lbs in less than a year.
Another one to check out is the ketogenic diet.
Agreed! The FDA food pyramid is garbage.
I swear by the Paleo/Primal diet. I've lost over 55 lbs in less than a year.
Another one to check out is the ketogenic diet.
Agreed! The FDA food pyramid is garbage.